For the LOVE of yoga!! Twist Yoga is a holistic online certification for new and experienced yoga lovers seeking yoga teacher training that fits their busy schedules,.
80% online 20% on zoom 100% your schedule.
Has been waiting for a yoga training that aligns with your schedule.
You are living a healthy lifestyle, which is something that you LOVE to do - and yoga is a big part of it.
In this training, you will get access to in-depth yoga training from the comfort of your own home - to do at your own pace!
Complete your 200-hour teacher training through our Yoga Alliance Registered Yoga School. Graduates receive an approved 200-hour training certificate and are eligible to apply for RYT 200 registration with Yoga Alliance.
You will be certified in hot yoga and power yoga and fit them seamlessly into your busy lifestyle from anywhere in the world.
Celebrate my 30 year teaching anniversary with me when you.
Phase 1 - How to teach Flame Yoga
Flame hot yoga methodology
Online posture clinics
Dialogue training
Yoga lineage training
Flame Yoga technique practice
Personalize your practice workbooks and yoga lifestyle training
Flame Yoga - some like it hot!
Phase 2 - How to teach Breeze Yoga
Breeze yoga methodology
Online posture clinics
Pranayama - yogic breathing
Vinyasa - power flow
Breeze Yoga technique practice
Workbook and Yoga Lifestyle
Breeze Yoga - it's about building power
Phase 3 - The art and science of yoga
Basic Yoga Sutras
The Limbs, Branches of the yoga philosophy
Lifestyle and nutrition
Anatomy and yoga postures
Workbook and Yoga Lifestyle
It's about the lifestyle
Phase 4 - The business of Yoga
Yoga Alliance Registered School
Your yoga teaching practicum on zoom
Pricing
How to make a living as a full time teacher
Your Own University YOU Matter mastermind, for goals and business.
Making MONEY
Pull out your mat and let's get started!
“And you? When will you begin that long journey into yourself?”
― Rumi
The YOU Mission
To know yourself is the ultimate gift you can offer the world.
At Your Own University, you are encouraged to bring awareness to your experiences, recognize what they have taught you, and use that knowledge to create a life and body of work that feels like your own.
Your experiences matter. What you have survived, studied, learned, practiced, and become holds value. Your next chapter might become a business, a book, a program, a certification, a community, a new career, or a mission only you know you are meant to pursue.
You do not need someone else to tell you what your purpose should be. You need to know yourself well enough to recognize it, understand where you are in building it, and get the right support for the stage you are in.
That is what Y.O.U. is here to help you do.
Dr. Lisha Antiqua
Founder of Your Own University and the Soul Psychology