You don't have to put your family, career or life on hold to become a yoga teacher.
Twist Yoga's 200-hour teacher training combines self-paced online education, structured yoga practice, live support and supervised teaching experience so you can develop your skills over time and learn to confidently lead real classes.
You have up to one year to complete your training.
Start where you are. Learn at your pace. Practice. Teach. Become the teacher.
200 TRAINING HOURS
YOGA ALLIANCE REGISTERED YOGA SCHOOL
UP TO 12 MONTHS TO COMPLETE
ONLINE + LIVE PRACTICUM

Your training combines yoga practice, education, teaching methodology and real teaching experience.
200 TRAINING HOURS
UP TO 12 MONTHS
ONLINE LEARNING
PERSONAL PRACTICE
LIVE SUPERVISED PRACTICUM
YOGA ALLIANCE REGISTERED YOGA SCHOOL

“The Twist yoga teacher training was perfect for me. I have a new little one to take care of and a full time job, but my dream was to be a yoga teacher and share my love of yoga with my friends. In Antiqua's yoga training I got to take my time, digest each module and leave as a confident yoga teacher. I now have a skill I am going to take around the world. Thank you Twist yoga!”
Noelle
Twist Yoga 200 Graduate
“Teaching yoga has always been something I wanted to do but I did not know how I could do it, with my busy schedule. Twist and Antiqua worked with me to make my dream a reality. I would recommend Twist Yoga teacher training to anyone who wants to feel confident teaching yoga but doesn't have all the time in the world to take off from their families to make a month long training possible.”
Jessica
Twist Yoga 200 Hour Certified
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Complete your registration below.
To know yourself is the ultimate gift you can offer the world.
At Your Own University, you are encouraged to bring awareness to your experiences, recognize what they have taught you, and use that knowledge to create a life and body of work that feels like your own.
Your experiences matter. What you have survived, studied, learned, practiced, and become holds value. Your next chapter might become a business, a book, a program, a certification, a community, a new career, or a mission only you know you are meant to pursue.
You do not need someone else to tell you what your purpose should be. You need to know yourself well enough to recognize it, understand where you are in building it, and get the right support for the stage you are in.
That is what Y.O.U. is here to help you do.
Dr. Lisha Antiqua
Founder of Your Own University and the Soul Psychology
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