YOUR OWN UNIVERSITY

YOUR LIFE IS
YOUR CURRICULUM.

Become more fully who you are, and love who you become.

Your Own University is personal and professional education designed to help you know yourself, develop your gifts, and build a life and body of work that reflects who you really are.

Not sure where to begin? Discover where you are in your journey.

THE Y.O.U. EXPERIENCE

YOUR EDUCATION SHOULD HELP YOU BECOME MORE YOU.

At Your Own University, we believe your life experience is part of your education. Your story, gifts, challenges, wisdom, and goals all belong in the classroom.

Whether you are here to grow personally or train professionally, the goal is not to become a copy of your teacher. It is to know yourself, learn proven methods, develop your gifts, and embody your own message.

BECAUSE YOU MATTER.

0+
YEARS OF EDUCATION
50K+
LIVES IMPACTED
50K
CERTIFICATION PATHS
45
MISSION: YOU

CHOOSE YOUR PATH

HOW DO YOU WANT TO GROW?

Whether you are here for yourself or preparing to help others, choose the path that fits where you are now.

PERSONAL GROWTH

BECOME MORE YOU.

Build greater confidence, self-knowledge, health, relationships, purpose, and personal power through Y.O.U. programs, coaching, and ongoing education.

PROFESSIONAL TRAINING

LEARN IT. EMBODY IT. TEACH IT.

Develop practical skills and professional credentials through holistic coaching, yoga, NERI, and trauma-informed certification programs.

Supportive personal growth mastermind community connecting together

THE HEART OF Y.O.U.

YOU MATTER.

Personal growth should not be something you visit once and then leave behind. It becomes how you live.

The YOU Matter Mastermind is your ongoing place to learn, practice, connect, and continue becoming more fully yourself. Explore health, wealth, love, confidence, relationships, purpose, and the Amazing YOU methodology with education and support from Dr. Lisha Antiqua.

WEEKLY SUPPORT

MONTHLY MASTERY

ONGOING GROWTH

$197 / MONTH

PROFESSIONAL TRAINING

TRAIN THE PRACTITIONER.
DEVELOP THE PERSON.

Professional education at Y.O.U. combines practical skills, personal development, and embodied learning so you can serve others without losing your own voice.

FEATURED CERTIFICATION

HOLISTIC TRAUMA-INFORMED COACHING CERTIFICATION

Develop a broad trauma-informed coaching skill set while learning somatic practices, meditation, NLP, hypnosis, EFT, and the Amazing YOU methodology.

  • 6-MONTH TRAINING
  • PRACTICUM INCLUDED
  • PERSONAL + PROFESSIONAL DEVELOPMENT

TEACHER TRAINING

200-HOUR YOGA TEACHER TRAINING

Study trauma-informed yoga, vinyasa flow, hot yoga, anatomy, philosophy, and personal practice through flexible online education.

SPECIALTY TRAINING

NERI PRACTITIONER TRAINING

Learn nervous-system education and regulation skills you can apply personally and professionally, with embodied practice and supportive instruction.

PERSONALIZED EDUCATION

YOUR PATH DOESN'T HAVE TO LOOK
LIKE ANYONE ELSE'S.

Choose the area of your life or work you are ready to develop next. Y.O.U. programs are designed to meet you where you are and help you keep moving forward.

Personal Development Program - Amazing You

PERSONAL DEVELOPMENT

AMAZING YOU

Develop the six Power Zones of your life: Body, Mind, Emotions, Vibe, Relationships, and Purpose.

Love and Relationships Program - Reclaim Intimacy

LOVE + RELATIONSHIPS

RECLAIM INTIMACY

Know yourself more deeply, strengthen boundaries and communication, and build healthier relationships with yourself and others.

Self and Soul Program - Soul Psychology

SELF + SOUL

SOUL PSYCHOLOGY

This soul 101 training begins with exploring the difference between your identity and your soul. Then we explore sacred gifts, empath energy, spiritual insights and the healers protection.

Specialized Study Program - Custom Track

SPECIALIZED STUDY

EMPIRE BUILDER

Turn your experience, expertise, and ideas into a powerful body of work. Develop your book, signature talk, program, and message while building the strategy to bring it into the world.

STUDENT STORIES

WHAT BECOMES POSSIBLE
WHEN YOU MATTER?

Real students. Real experiences. Their own paths forward.

KEEP LEARNING

EXPLORE THE Y.O.U. STORE

Find books, self-guided programs, transformational practices, and educational resources you can begin using on your own time.

BOOKS

Read, reflect, and go deeper into identity, intimacy, healing, and personal growth.

COURSES

Learn at your own pace with digital programs designed for real-life transformation.

PRACTICES

Access guided transformations and tools you can return to whenever you need them.

PROGRAMS

Explore deeper Y.O.U. experiences when you are ready for your next level of growth.

Dr. Lisha Antiqua, Founder of Your Own University

MEET THE FOUNDER

DR. LISHA ANTIQUA

Teacher. Author. Founder of Your Own University.

Dr. Lisha Antiqua has spent more than two decades teaching personal development, holistic practices, trauma-informed education, yoga, and the relationship between identity and the life we create.

She founded Your Own University around a simple belief: education should help you become more yourself, not more like your teacher. Y.O.U. brings personal development and professional education together so students can learn proven methods while developing their own voice, gifts, and way of serving.

  • Ph.D. TRANSPERSONAL PSYCHOLOGY
  • 20+ YEARS TEACHING
  • AUTHOR + EDUCATOR

The YOU Mission

To know yourself is the ultimate gift you can offer the world.

At Your Own University, you are encouraged to bring awareness to your experiences, recognize what they have taught you, and use that knowledge to create a life and body of work that feels like your own.

Your experiences matter. What you have survived, studied, learned, practiced, and become holds value. Your next chapter might become a business, a book, a program, a certification, a community, a new career, or a mission only you know you are meant to pursue.

You do not need someone else to tell you what your purpose should be. You need to know yourself well enough to recognize it, understand where you are in building it, and get the right support for the stage you are in.

That is what Y.O.U. is here to help you do.

Dr. Lisha Antiqua
Founder of Your Own University and the Soul Psychology

Not sure where to begin?

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