TWIST YOGA 300-HOUR ADVANCED TEACHER TRAINING

Ready to Take Your Teaching Further?

The Twist Yoga 300-Hour Advanced Teacher Training is designed for yoga teachers who have already completed a qualifying 200-hour training and are ready to deepen their practice, expand their teaching skills and develop more individualized ways to work with students.

This advanced program combines online study, private mentorship, in-person training and supervised teaching experience.

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300 TRAINING HOURS

$3,333 TUITION

200-HOUR TRAINING REQUIRED

12 PRIVATE MENTORSHIP SESSIONS

14-DAY IN-PERSON INTENSIVE

12 HOURS SUPERVISED PRACTICUM

Your 300-Hour Training Includes

  • Wave + Bamboo + Stone advanced methodologies
  • Advanced anatomy and biomechanics
  • Ray Long anatomy study and testing
  • Energy Anatomy
  • Advanced teaching methodology
  • Physical adjustment education
  • Props and bolsters
  • Individualized class design
  • Meditation, mantra and mudra
  • Yoga philosophy, ethics and ALL IN study
  • NourishU and yogic lifestyle education
  • Trauma-informed teaching principles
  • Private and small-group instruction development
  • Advanced Yoga Business
  • 12 private 60-minute Zoom mentorship sessions with Dr. Lisha
  • Required 14-day in-person intensive totaling 112 training hours
  • 12 hours of supervised teaching practicum

FROM TEACHING THE CLASS
TO TEACHING THE PERSON IN FRONT OF YOU.

This is advanced teacher education designed to help you observe, adapt, individualize and develop your own direction as a yoga teacher.

BEFORE YOU ENROLL

  • A qualifying 200-hour yoga teacher training is required.
  • Tuition for the 300-hour advanced training is $3,333.
  • Travel-related expenses for the required 14-day in-person intensive are separate from tuition.
  • Intensive location and scheduling are coordinated as part of the training process.
  • Certification is earned after successful completion of all required coursework, training hours, mentorship, intensive training, practicum, assessments, documentation, conduct requirements and financial obligations.

READY TO CONTINUE?

Complete your registration below.

Enroll here and get access online and schedule your planning call
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This Is Advanced Training.
It Should Be Personal.

You already learned how to become a yoga teacher.

Now you get to explore what kind of teacher you want to become.

Throughout your 300-hour training, your private mentorship, advanced study, in-person intensive and supervised teaching give you space to deepen your skills, ask better questions and develop the work that is uniquely yours.

I'll meet you where you are, and we'll build from there.

Dr. Lisha AntiquaE-RYT 500 • YACEP

The YOU Mission

To know yourself is the ultimate gift you can offer the world.

At Your Own University, you are encouraged to bring awareness to your experiences, recognize what they have taught you, and use that knowledge to create a life and body of work that feels like your own.

Your experiences matter. What you have survived, studied, learned, practiced, and become holds value. Your next chapter might become a business, a book, a program, a certification, a community, a new career, or a mission only you know you are meant to pursue.

You do not need someone else to tell you what your purpose should be. You need to know yourself well enough to recognize it, understand where you are in building it, and get the right support for the stage you are in.

That is what Y.O.U. is here to help you do.

Dr. Lisha Antiqua
Founder of Your Own University and the Soul Psychology

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