The Science of Nervous System Regulation for Sustainable, Sovereign Leadership

The Science of Nervous System Regulation for Sustainable, Sovereign Leadership

The Science of Nervous System Regulation for Sustainable, Sovereign LeadershipDr. Lisha Antiqua
Published on: 23/02/2026

The document highlights nervous system regulation's role in sustainable leadership, focusing on polyvagal theory, HRV, self-regulation, co-regulation, and resilience, emphasizing stress management and ethical, burnout-resistant leadership.

nervous system regulationsustainable leadershiptrauma-informed coachingpolyvagal theoryvagal toneheart rate variability (HRV)autonomic nervous systemsomatic practicesidentity-based healingSoul PsychologyAmazing YOU Methodburnout preventionco-regulationself-regulationembodied leadershipnervous-system-safe successwomen leadersstress physiologyresilience trainingethical leadershipleadership energy management