You're Booked!!
Welcome to More Than Sex and Secrets
Thank you for scheduling your interview. We’re genuinely looking forward to this conversation and the depth, wisdom, and presence you bring.
Your time is honored here, and so is your story. This page will walk you through exactly what to expect next so you can feel prepared, grounded, and supported.
✅ What Happens Now
1. Check Your Email (Very Important)
You’ll receive a confirmation email with your interview details.
👉 Please check your spam or promotions folder and add us to your safe senders so you don’t miss any communication.
If you don’t see it within a few minutes, reach out to us at:
📧[email protected]
2. Confirm Your Calendar
Make sure your interview is saved on your calendar
Please allow a full 60 minutes for our conversation
We recommend setting a reminder for 10–15 minutes before we begin
3. Send your 150 bio, any links you want to share in the show notes, and a high-resolution image for our show image.
4. During our interview, you will be asked if you want to promote your interview. This is a $100 investment, 100% going towards promoting your interview on popular platforms. Think about it, normally this increases listens up to 5X
🎙 How to Prepare for the Interview
To create a high-quality, relaxed, and meaningful recording experience, please plan for the following:
A quiet, private space where you won’t be interrupted
A microphone or quality earbuds (highly recommended)
Stable internet connection
Camera positioned at eye level
Soft, front-facing light if possible
A calm or neutral background
These details help us honor the depth of the conversation and your presence.
📄 Please Send These Before the Interview
At least 48 hours prior to your recording, please reply to your confirmation email with:
✔ Your Short Bio
100–150 words preferred
Written in third person
✔ One High-Resolution Photo of You
Clear, well-lit image
Professional or authentic is perfect
No screenshots or low-resolution images
These will be used for:
Episode artwork
Promotional graphics
Show notes
🌿 What to Expect During the Conversation More Than Sex and Secrets is:
Trauma-informed
Consent-based
Respectful and unscripted
Grounded in presence not performance
You are always welcome to:
Pause
Redirect
Set boundaries
Nothing is forced here.
This is a conversation of hope and inspiration
❓ Questions or Changes?
If anything comes up or you need support before your interview, please contact us at:
If you need to reschedule, please use the link provided in your calendar confirmation and do so at least 24 hours in advance.
✨ We’re Glad You’re Here
Thank you for saying yes to this conversation and to sharing from a place of integrity, depth, and truth. We look forward to meeting you.
Warmly,
Dr. Lisha Antiqua
Host, More Than Sex and Secrets
Founder, Your Own University
This podcast is part of the Your Own University ecosystem—supporting integrated voices, conscious leadership, and soul-aligned contribution.
✨ A Bit About Your Host & This Ecosystem
Dr. Lisha Antiqua is a transpersonal psychologist, educator, author, and the founder of Your Own University—a global education and mentorship platform devoted to identity healing, nervous system integration, conscious leadership, and soul-aligned creation.
For over two decades, Lisha has supported individuals who are no longer willing to live from survival or silence, but who feel called to step into their truth, visibility, and legacy.
Your Own University exists to help people:
Reclaim identity beyond trauma or conditioning
Trust their voice, wisdom, and lived experience
Transform healing into leadership and contribution
Build meaningful work, platforms, programs, and movements
Create an empire rooted in integrity, impact, and soul
This podcast is one expression of that larger mission:
helping integrated voices be seen, heard, and remembered.
